Stay active while being at home

Stay active while being at home

• Renske Gosselink
As most of us are working and/or taking care of kids at home (probably both...) right now, here are some ideas for workouts in your living room. You can even include your baby in many of them! 

Our favorite streaming workouts
p.volve - a great workout during and after pregnancy offers online streaming (free trial available) 
Aaptiv - unlimited access to thousands of workouts (free trial) 
Daily Burn - full body workouts (60 day free trial!) 
Gymondo - lots of variety of workout (free month trial)
Nike Training Club - free workouts (cardio, HIT, yoga)
Alo - different kinds of yoga (free 14 day trial)
Glo - online yoga, meditation, and Pilates classes
Barre3 - unlimited access to streamable barre workouts (free 15 day trial) 
Pilatesology - lots of non-equipment pilates classes 
KichGo - Pilates kits complete with equipment and videos ($65)

Redeem your FREE Pregnancy Sample Box here!


Pregnancy specific exercise at home 

Fit Pregancy Club offers online pregnancy workouts (free 7 day trial)

Prenatal Yoga center offers online yoga classes.

PROnatal: online classes & free training e-guides

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